Our bodies know what is best for us, and sometimes it’s necessary to break some habits, get back in touch with unprocessed and uncomplicated basics, and give ourselves a reset (or a Clean Slate, if you will.) This book, from the editors of Martha Stewart Living, is both a manual and a mentor — offering as many recipes and immediate ways to cleanse your eating with a customized, wholesome dietary plan as longterm takeaways and key education points about the steps of a reset and the principle foods that will always nourish and regenerate our bodies. Including a plan for a 3-day or 21-day detox, and 175 recharging and restoring recipes, including substantive meals, healthy snacks, and powerhouse beverages, this book and its “manifesto” on clean eating are a must-read for anyone who is looking to restart and redefine their eating habits.
• Reset and recharge with this manual and manifesto on the best, most nutritious, and incredibly nourishing ways to detox and get your body back to the essential basics. • 336 pages • 175 recipes
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Martha Stewart’s Clean Slate has one goal: to inspire you to bring simplicity and health front and center in your cooking. With a dedicated focus on finding ways to cook filling and delicious, but unprocessed and healthy meals, this book will open your eyes to a whole new world of cooking that’s sustainable - both for yourself and for your world.
Martha’s Signature Books
Replicating Martha Stewart’s successful homemaking starts with her books. From Cookbooks to Party Planning Guides, the volumes available on Martha.com represent full access to Martha’s wisdom and vision.
By letting her recipes and ideas inspire you, you will not only come to appreciate Martha’s products more fully, but you’ll be able to develop your own sense of how to tackle the various tasks and duties that can befall a host and homemaker. Get reading today!
What do I need this book for?
Martha Stewart’s Clean Slate debunks the myth that healthy, conscious cooking has to be boring or bland. With dozens of recipes featuring unprocessed ingredients and sustainable cooking processes, Clean Slate gives a whole new perspective to the culinary world.
Whether you want to pursue a rigorous diet or are just looking for an occasional change of pace in your eating habits, this book will inspire, encourage, and nourish you - literally.
How many recipes are in this book?
There are 175 recipes in this amazing book, all but ensuring that you’ll find dozens of new favorites. You won’t believe how many new, creative ways there are to approach healthful cooking from.
What do I need for the recipes in this book?
Anything you might possibly need beyond the kitchen equipment you already have is available on Martha.com. Check out the wide variety of tools, vessels, and ingredients on offer, and be assured of their chef-grade quality. When it comes to transforming her favorite recipes into reality, Martha wants to provide you with everything you may need!
Martha.com is your online destination for products used and recommended by Martha Stewart herself. With state-of-the-art home decor, kitchen equipment, and much, much more, the mission of Martha.com is to connect you with the best products for your home.